10 Surprising Human Foods That Can Boost Your Dog’s Longevity

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Many dog owners strive to provide their furry companions with the best possible nutrition to ensure a long and healthy life. While commercial dog food is designed to meet most of a dog’s dietary needs, there are several human foods that can offer significant health benefits to dogs when given in moderation. Here are ten surprising human foods that can help boost your dog’s longevity.

Blueberries

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Blueberries are packed with antioxidants, which help combat oxidative stress and inflammation in your dog’s body. These small but mighty fruits contain vitamins C and K, as well as fiber, which supports a healthy digestive system. The anti-aging properties of blueberries can help improve brain function and prevent cognitive decline in senior dogs.

Carrots

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Carrots are an excellent source of beta-carotene, which is converted into vitamin A in your dog’s body. Vitamin A supports eye health, a strong immune system, and healthy skin. The crunchy texture of carrots also helps maintain dental hygiene by reducing plaque buildup.

Bone Broth

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Bone broth is rich in collagen, glucosamine, and chondroitin, all of which support joint health and mobility. It’s particularly beneficial for aging dogs that may develop arthritis. Adding Organic Chicken Bone Broth Powder (on Amazon) to your dog’s diet can promote a healthy gut, boost the immune system, and improve overall longevity.

Green Lipped Mussels

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Green lipped mussels are a natural source of omega-3 fatty acids, glucosamine, and chondroitin, which aid in reducing inflammation and supporting joint health. These nutrients are particularly beneficial for older dogs with arthritis or hip dysplasia. Try Green Lipped Mussel and Chondroitin Hip and Joint Supplement (on Amazon) for an easy way to incorporate this superfood into your dog’s diet.

Turmeric

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Turmeric contains curcumin, a powerful anti-inflammatory and antioxidant compound. It helps reduce inflammation, alleviate arthritis pain, and boost the immune system. You can add a small pinch of turmeric to your dog’s food or consider Glucosamine and Turmeric Chews (on Amazon) for an easy and effective supplement.

Pumpkin

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Pumpkin is a great source of fiber, which aids in digestion and helps regulate bowel movements. It is also packed with vitamins A, C, and E, which support immune health and skin condition. A small spoonful of plain, canned pumpkin can provide a nutritious boost to your dog’s diet.

Sweet Potatoes

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Sweet potatoes are another fantastic source of beta-carotene, fiber, and essential vitamins like B6 and C. They promote digestive health, support the immune system, and help regulate blood sugar levels. Cooked sweet potatoes can be a tasty and nutritious treat for your dog.

Sardines

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Sardines are rich in omega-3 fatty acids, which promote heart health, improve skin and coat condition, and support cognitive function. They also contain calcium and phosphorus, essential for strong bones. Be sure to choose sardines packed in water without added salt or seasoning.

Eggs

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Eggs are a protein powerhouse loaded with essential amino acids, healthy fats, and vitamins like B12 and riboflavin. They support muscle development, skin health, and coat quality. Scrambled or boiled eggs make a nutritious addition to your dog’s meal in moderation.

Leafy Greens

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Leafy greens like spinach, kale, and Swiss chard are full of vitamins A, C, and K, as well as fiber and antioxidants. These nutrients help reduce inflammation, support eye health, and improve immune function. Just be sure to chop them finely or steam them before adding to your dog’s food to aid digestion.

Give Your Dog the Best Nutrition for a Longer Life

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By incorporating these human foods into your dog’s diet, you can help support their overall health, improve longevity, and ensure they thrive for years to come. Always introduce new foods gradually and consult with your veterinarian before making any major changes to your dog’s diet. Disclosure: As an Amazon Associate, iHeartDogs earns from qualifying purchases.