7 Calming Herbs That Naturally Relieve Stress in Dogs

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Stress and anxiety are common issues in dogs, leading to behaviors like excessive barking, destructive chewing, or restlessness. Fortunately, nature provides a variety of calming herbs that can help soothe your pup without the need for medication. These natural remedies can be given as supplements, infused into treats, or added to their diet to promote relaxation and overall well-being.

Chamomile

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Chamomile is well-known for its calming properties, making it a great herb to ease stress in dogs. It contains apigenin, a compound that promotes relaxation by reducing nervous tension. Chamomile can also help with digestive issues and muscle spasms. It is often available in tea form, but you can also find it in supplement drops or infused in dog treats. Consider using Organic Chicken Bone Broth Powder (on Amazon) as a nutritious base for chamomile-infused meals.

Valerian Root

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Valerian root is a powerful herb that acts as a natural sedative for dogs experiencing anxiety or hyperactivity. It works by increasing the amount of gamma-aminobutyric acid (GABA) in the brain, which helps calm the nervous system. Valerian root is particularly useful during stressful events such as thunderstorms, fireworks, or separation anxiety. It is commonly found in tinctures, capsules, or calming chews for pets. You can try incorporating Glucosamine and Turmeric Chews (on Amazon), which may have additional benefits for joint health alongside stress relief.

Passionflower

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Passionflower is another excellent herb for reducing anxiety in dogs. It helps enhance GABA levels in the brain, promoting relaxation and reducing hyperactivity. Passionflower is often used to help with separation anxiety, excessive barking, and fear-related behaviors. It can be given in extract form or as an ingredient in calming supplements. Adding it to a meal with Beef Topper with Carrots and Blueberries (on Amazon) can make it more palatable for picky eaters.

Lavender

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Lavender is widely used in aromatherapy for its soothing effects, and it can have similar benefits for dogs. The scent of lavender can help reduce stress and anxiety, making it a great option for nervous or fearful pets. You can use lavender essential oil in a diffuser, apply diluted oil to your dog’s bedding, or find lavender-infused sprays to calm them during stressful situations. A comforting addition to your dog’s routine is the Beef Topper with Collagen (on Amazon), which supports relaxation and joint health.

Lemon Balm

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Lemon balm is a gentle herb that can help calm anxious dogs by supporting the nervous system. It has mild sedative properties and is often used to ease restlessness and excitability. Lemon balm is particularly helpful for dogs that experience stress-related digestive issues. You can find it in dried herb form to sprinkle over food or as an ingredient in herbal supplements.

Ashwagandha

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Ashwagandha is an adaptogenic herb that helps dogs cope with stress by balancing cortisol levels. It supports the adrenal glands, reducing the negative effects of chronic anxiety and stress. Ashwagandha is beneficial for dogs that suffer from general nervousness or need extra support during changes in routine. It is available in powder form or as an ingredient in herbal blends.

Skullcap

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Skullcap is a lesser-known but highly effective herb for calming dogs. It helps soothe nervous tension, reduce excitability, and promote relaxation. Skullcap is often used alongside valerian root for an extra calming effect. It can be found in tinctures or as a component in herbal calming formulas for pets.

Help Your Dog Stay Calm Naturally

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Incorporating calming herbs into your dog’s routine can be a gentle and effective way to manage stress and anxiety. Whether used individually or in combination, these herbs offer a natural alternative to pharmaceutical options. Always consult with your veterinarian before introducing new supplements to ensure safety and proper dosage for your pet. Disclosure: As an Amazon Associate, iHeartDogs earns from qualifying purchases.